 I've discovered that manifesting
a miracle and walking again takes commitment, love and faith. My approach is to retrain my mind, exercise my body and re-educate my central nervous system daily.
At first, not sure where to begin or what would work for me; scared I might miss something or focus on the wrong idea, I tried to cram into my day as many new therapies as possible.
With time and experience, I have come to appreciate healing is a journey - not a quick fix. It's as important to rest and meditate as it is to work hard in the gym. Giving unconditional healing love is key to receiving healing love. I "listen" to my body and balance work, rest and play times.
A typical exercise-therapy day now looks like
this:
- 6:00: Breakfast,homemade "nerve" juice & oatmeal
- 6:30 Stand in standing frame
- 7:00: Giger MD Retraining my Central Nervous System
- 9:00: Cardio vascular and strength training in Gym
- 1:00: lunch
Afternoons are for rest, meditation, helping others, and doing something fun.
Any questions? Please feel free to email me. I'm happy to help you.
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